In This Crazy World

Everyone worried about whose the so called greatness when it comes to a bunch of people praising you because you can put together some words to a beat and dance around for the camera,shoot a basketball,run up and down a field crashing into one another etc.,but ultimately who really cares; black people got it wrong thinking that dancing for the media is being real,shooting up a bunch of your own people makes you the shit,talking down on one another for approval and shit,we need to open up the part of our brains that we’ve been conditioned to close off and cross each other out in order to play that game that the real people in control have put in place to keep control over anything that they deem as a threat. There’s power in unity and also in the ability to stand alone when everyone else is distracted by the glitz of life and unaware of the overlay for the underplay. Yes we hate and pass judgment on what we envy or don’t understand. Our people need support,we’ve never had it easy so...but I’ll end this with if you break man made laws your going to get man made consequences;mostly bs ones but nonetheless 

Let It Be Beautiful

My Sunday vibe like deep in thought about how much I love life and the privilege to enjoy another day,it took me a long time to reach a place where people positions and materials can’t effect my mode,knowing where you need to be to grow is priceless,what’s really important and the rest is just dressing so just let it be beautiful aye..🥰🙏🏾🤔

7 Day Weight Loss, Can You Lose Weight In Seven Days

No soda,no junk,no alcohol!!!   Chicken cauliflower spinach brown rice mushroom blend(egg whites optional)Eat this twice a day along with a glass of green tea with lemon and ginseng with 1 minute each(5 minutes total) of these easy effective exercises,running punches,power knee lifts,forward longes,jumping jacks,planks. nothing to eat after 6pm except maybe another glass of green tea or water and record the results👉🏾💪😍 One week,7 days,super simple short term,uncomplicated,get results. Comments like share follow #iamantwanfallenangelflowers

Happy Mother’s Day

Being a mother is a privilege,blessing and curse at times from what I see,& your job is a difficult one if done right 🤔🤨 so wishing all the #beautiful #special #spectacular moms of the world including you Sarah a #happymothersday 🤰🤱👩‍👧‍👦#mom #mother #love

John Singleton: Another Angels Spirit Released...

Back to the universe. A very inspirational being,I never knew him personally,but through his works he left a very strong impression on me and I’m sure countless others. I loved Boyz N The Hood,Poetic Justice,Baby Boy, Four Brothers just started watching Snowfall and there’s probably more that I can’t remember right now.His presence here will be greatly missed as well as his contributions to entertainment. In case you didn’t know he was just 51 years of age and cause of death was a massive stroke. As I say all the time health is wealth,take care of yourself and love one another for this short ride here,routine checkups & check your blood pressure. 

May the universe embrace you John